Simply Balanced Self Care

Simply Balanced Self Care is an app for all things self care. It focuses on conqueringyour goals, scheduling your to-do list, positive affirmations, tracking your habits, gettingbetter sleep, guided meditation and relaxation through breathing exercises. Join us inexperiencing better sleep, lower stress, and less anxiety with our guided meditations,Sleep Stories, breathing programs, soundscapes and positive health and wellnesstracking.